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This website is designed to give you a good knowledge base in the world of natural health.

If you have a medical condition and would like to know more about alternative treatments, go to the Common Conditions menu tab above and follow the links.

If you are new to the world of natural medicine and integrated therapies and would like to know more, please start here and explore the site. You’ll find a wealth of helpful information.

To your health!

Dr. Chris Dawkins, BM, MRCGP, LMCC
Medical Director

Some quick links to more information on common conditions:

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Natural Health News makes consumer health information available for informational purposes only, and as a basis for dialogue with your health practitioner. It should not be construed as advice, or as a substitute for consulting a doctor. Only qualified health professionals can provide health care. Advice regarding your care should always include your physician and other health providers. Nothing, including any communications from Dr. Dawkins, should be taken as medical advice. While we strive to keep all content current and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability or suitability of information, products or services contained here. Links within this website may lead to websites operated and maintained by third parties and Natural Health News includes these links solely as a convenience to you. The presence of such a link does not imply either a responsibility or an endorsement of the linked site, its operator, or its contents. Reproduction, distribution, republication, and/or retransmission of material contained within this website are prohibited unless the prior written permission of Natural Health News has been obtained.

About Natural Health News

Natural Therapies Heal

Healing, natural therapies can improve the quality of your life and I hope that you’ll find lots of helpful information here that will increase your understanding of natural medicine.

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Herbal Therapies and Natural Remedies

You and your health are important to us. We hope you’ll find useful information here to support your search for wellness through herbal therapies, the integration of natural and conventional medicine, naturopathic treatments and homeopathy.

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Lifestyle and Diet

Weight-Loss-Dieting-Advice-Confusion-2Many chronic illnesses, such as heart disease, high blood pressure and diabetes can be improved by making simple changes to your diet and lifestyle, and by the use of vitamin and mineral supplements.

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Recent News


14 Natural Ways to Fight Acne

Are you suffering from acne? You’re not alone! Acne is a common skin condition that happens when oil and dead skin cells clog the skin’s pores. It usually occurs on the face, chest, back, shoulders, and neck. Although not harmful to your health, acne can cause problems with confidence and mood, so we have put

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Herbal Remedies To Beat Insomnia In An Effective And Safe Manner

Insomnia or sleeplessness is something that can affect nearly 25 percent of population. Signs of sleeplessness can differ from one person to another. Some might have difficulty in falling asleep, while some might have sleep disturbances. When this is the case of some people, some people feel excessive tiredness the next morning, even though, they

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Top Foods to Avoid with High Blood Pressure

In America, almost one in three adults live with high blood pressure, which is why the topic of dietary recommendations for high blood pressure is becoming more and more popular these days. What causes high blood pressure? Normally not consuming enough vegetables and fruits. This results in a high sodium intake and low potassium intake,

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apple with stethoscope

Health Between 45 and 55 is the Key to Preventing Heart Failure

Health experts have found that keeping fit and healthy in middle age is key to slashing the risk of heart problems later in life. Keeping blood pressure low, maintaining a healthy weight and remaining clear of diabetes between the age of 45 and 55 reduces the risk of heart failure by 86 per cent for

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15 Reasons You Should Be Drinking Lemon Water Every Morning

If you are looking for an easy trick to improve your life and overall health, then look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health. Since I started this simple and surprisingly healthy habit a few

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Risks and Benefits of Drinking Coffee

Is drinking lots of coffee bad for you? The answer isn’t simple. There are benefits and downsides to drinking five or more cups of coffee every day. Here I’ll review some of the ones that might be of most interest to you.  Risks of Drinking Lots of Coffee: 1) Addiction: First of all, we have to

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The World of Healing, Natural Therapies!